| July 2024 |
| Mon 22: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
30.13g |
|
58.32g |
|
-
|
-
|
| Sat 20: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
49.00g |
|
-
|
-
|
| Thu 18: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.83g |
|
27.07g |
|
-
|
-
|
| Wed 17: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.11g |
|
67.33g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
16.15g |
|
78.15g |
|
-
|
-
|
| Thu 20: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.03g |
|
32.39g |
|
-
|
-
|
| Sun 16: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
78.66g |
|
30.25g |
|
-
|
-
|
| Wed 5: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.26g |
|
16.90g |
|
-
|
-
|
| Mon 3: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
24.66g |
|
55.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
9.24g |
|
24.94g |
|
-
|
-
|
| Thu 30: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
39.92g |
|
61.82g |
|
-
|
-
|
| Tue 28: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
31.99g |
|
36.97g |
|
-
|
-
|
| Mon 27: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
20.14g |
|
51.10g |
|
-
|
-
|
| Thu 23: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.13g |
|
55.30g |
|
-
|
-
|
| Sun 12: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
29.00g |
|
89.00g |
|
-
|
-
|
| Fri 10: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
23.60g |
|
47.74g |
|
-
|
-
|
| Thu 9: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
29.06g |
|
41.99g |
|
-
|
-
|
| Thu 2: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
25.12g |
|
113.64g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
11.06g |
|
60.76g |
|
-
|
-
|
| Sun 28: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
23.60g |
|
91.03g |
|
-
|
-
|
