| April 2024 |
| Wed 3: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
35.00g |
|
47.25g |
|
-
|
-
|
| Tue 2: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.62g |
|
38.38g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
36.23g |
|
49.63g |
|
-
|
-
|
| Thu 11: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
18.26g |
|
40.18g |
|
-
|
-
|
| Wed 10: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
43.53g |
|
80.87g |
|
-
|
-
|
| Tue 9: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
28.32g |
|
74.44g |
|
-
|
-
|
| Mon 8: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
29.75g |
|
85.37g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
13.73g |
|
36.21g |
|
-
|
-
|
| Thu 28: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
41.70g |
|
79.84g |
|
-
|
-
|
| Wed 20: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
22.07g |
|
58.03g |
|
-
|
-
|
| Tue 19: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
38.82g |
|
222.94g |
|
-
|
-
|
| Mon 18: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
25.48g |
|
49.83g |
|
-
|
-
|
| Fri 8: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
29.00g |
|
56.25g |
|
-
|
-
|
| Thu 7: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
25.65g |
|
52.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
9.91g |
|
64.67g |
|
-
|
-
|
| Mon 27: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
4.23g |
|
64.20g |
|
-
|
-
|
| Sun 26: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
13.90g |
|
28.42g |
|
-
|
-
|
| Thu 23: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
30.05g |
|
50.15g |
|
-
|
-
|
| Wed 22: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
20.41g |
|
50.83g |
|
-
|
-
|
| Tue 21: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
19.65g |
|
82.18g |
|
-
|
-
|
