| September 2024 |
| Sat 7: |
1990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.33g |
|
141.95g |
|
41.02g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
2082 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
130.88g |
|
208.86g |
|
-
|
-
|
| Mon 25: |
2320 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
160.34g |
|
268.09g |
|
-
|
-
|
| Sat 23: |
1505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
108.75g |
|
105.37g |
|
-
|
-
|
| Mon 11: |
1492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
73.39g |
|
100.34g |
|
-
|
-
|
| Sun 10: |
895 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
38.84g |
|
125.46g |
|
-
|
-
|
| Sat 9: |
760 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
31.15g |
|
93.92g |
|
-
|
-
|
| Fri 8: |
1154 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
56.22g |
|
135.38g |
|
-
|
-
|
| Wed 6: |
2805 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
139.37g |
|
336.14g |
|
2805*
|
|
| Tue 5: |
3848 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
147.88g |
|
511.90g |
|
-
|
-
|
| Mon 4: |
2560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
152.34g |
|
223.20g |
|
2805*
|
 245
|
| Sun 3: |
757 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
40.58g |
|
100.28g |
|
-
|
-
|
| Sat 2: |
2044 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
129.32g |
|
186.23g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
2450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
128.92g |
|
282.40g |
|
2070*
|
 380
|
| Tue 29: |
1685 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
109.26g |
|
101.74g |
|
-
|
-
|
