| September 2024 |
| Thu 26: |
1019 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
96.48g |
|
47.68g |
|
-
|
-
|
| Mon 23: |
1187 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
99.26g |
|
51.56g |
|
-
|
-
|
| Mon 9: |
477 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
19.26g |
|
28.56g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
110.14g |
|
0.59g |
|
-
|
-
|
| Mon 12: |
1221 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
109.79g |
|
54.68g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
96 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
3.20g |
|
-
|
-
|
| Mon 19: |
568 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
55.69g |
|
2.00g |
|
-
|
-
|
| Wed 14: |
2607 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
168.39g |
|
234.42g |
|
32.67g |
|
-
|
-
|
| Tue 6: |
1005 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
98.00g |
|
5.00g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
253 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.17g |
|
0.71g |
|
-
|
-
|
| Tue 9: |
924 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
47.52g |
|
71.12g |
|
-
|
-
|
| Mon 8: |
1379 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
115.46g |
|
10.00g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
906 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
68.33g |
|
4.80g |
|
-
|
-
|
| Mon 4: |
837 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
52.26g |
|
38.56g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
930 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
59.00g |
|
52.00g |
|
-
|
-
|
| Mon 6: |
875 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
52.32g |
|
14.80g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
990 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
102.00g |
|
5.00g |
|
-
|
-
|
| Sun 29: |
490 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
38.00g |
|
5.00g |
|
-
|
-
|
| Fri 27: |
1395 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
122.32g |
|
14.80g |
|
-
|
-
|
| Wed 25: |
1755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
108.28g |
|
60.25g |
|
-
|
-
|
