| July 2024 |
| Wed 24: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
7.97g |
|
93.53g |
|
-
|
-
|
| Sun 14: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
13.44g |
|
1.30g |
|
-
|
-
|
| Thu 4: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.69g |
|
30.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
4.25g |
|
44.56g |
|
-
|
-
|
| Tue 11: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.90g |
|
34.07g |
|
-
|
-
|
| Mon 10: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
46.79g |
|
86.16g |
|
-
|
-
|
| Sun 9: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
38.64g |
|
56.11g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
9.13g |
|
55.32g |
|
-
|
-
|
| Wed 15: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.40g |
|
16.20g |
|
-
|
-
|
| Sun 12: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
20.89g |
|
168.85g |
|
-
|
-
|
| Sat 11: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
15.29g |
|
124.37g |
|
-
|
-
|
| Tue 7: |
1698 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
41.33g |
|
249.41g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.50g |
|
38.80g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
17.20g |
|
114.10g |
|
-
|
-
|
| Wed 27: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.08g |
|
145.86g |
|
-
|
-
|
| Tue 26: |
1304 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
37.16g |
|
166.02g |
|
-
|
-
|
| Mon 25: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
31.22g |
|
111.51g |
|
-
|
-
|
| Sun 24: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
10.23g |
|
47.43g |
|
-
|
-
|
| Sat 23: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.40g |
|
8.60g |
|
-
|
-
|
| Fri 22: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
21.05g |
|
80.22g |
|
-
|
-
|
