aniyawe's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1423 Cals (Fat: 61.09g, Protein: 31.52g, Carbs: 189.09g)
Monthly Total: Exercise: 0 Cals   Food: 1423 Cals (Fat: 61.09g, Protein: 31.52g, Carbs: 189.09g)

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Daily Average Calorie Info

142%
of RDI*
(1423 cal)
142% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 1000 calories (24 Sep 23)
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