prikalel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 275 * 18%
Fat:
 
Prot:
 
Carbs:
6.88g
 
12.35g
 
38.91g
- -
Sun 8: 924 * 62%
Fat:
 
Prot:
 
Carbs:
26.80g
 
38.00g
 
132.55g
- -
August 2024
Tue 6: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
33.41g
 
47.89g
 
163.00g
- -
Mon 5: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
68.80g
 
59.31g
 
137.37g
1917*  556
July 2024
Thu 25: 778 * 52%
Fat:
 
Prot:
 
Carbs:
51.93g
 
68.75g
 
4.46g
- -
Wed 24: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
121.57g
 
87.14g
 
14.01g
- -
Tue 23: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
124.43g
 
82.39g
 
14.17g
1656*  148
Mon 22: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
79.69g
 
49.04g
 
31.31g
1629*  580
Wed 17: 806 * 54%
Fat:
 
Prot:
 
Carbs:
13.33g
 
30.30g
 
96.76g
- -
Tue 16: 1847 * 123%
Fat:
 
Prot:
 
Carbs:
51.52g
 
87.17g
 
237.21g
- -
Mon 15: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
46.38g
 
97.10g
 
187.56g
- -
Sun 14: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
54.05g
 
112.58g
 
141.18g
2033*  526
Sat 13: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
37.86g
 
75.88g
 
103.47g
- -
Sat 6: 38 * 3%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.10g
 
2.90g
- -
Mon 1: 885 * 59%
Fat:
 
Prot:
 
Carbs:
57.86g
 
85.69g
 
0.00g
- -
June 2024
Sun 30: 637 * 42%
Fat:
 
Prot:
 
Carbs:
19.26g
 
28.56g
 
86.95g
- -
Fri 28: 953 * 64%
Fat:
 
Prot:
 
Carbs:
39.03g
 
45.19g
 
79.28g
- -
Thu 27: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
54.49g
 
75.35g
 
134.78g
1961*  636
Wed 26: 954 * 64%
Fat:
 
Prot:
 
Carbs:
21.80g
 
26.17g
 
169.44g
- -
Mon 24: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
49.45g
 
54.70g
 
300.46g
2091*  260
Get the app
    
© 2024 FatSecret. All rights reserved.