| July 2024 |
| Sat 13: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
8.57g |
|
87.32g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
54.67g |
|
93.41g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
17.60g |
|
77.51g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
56.35g |
|
102.45g |
|
-
|
-
|
| Tue 26: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
28.91g |
|
72.43g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
48.11g |
|
106.31g |
|
-
|
-
|
| Sat 23: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
3.04g |
|
40.30g |
|
-
|
-
|
| Sun 3: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
27.57g |
|
65.16g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
53.56g |
|
122.06g |
|
-
|
-
|
| Mon 20: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
23.13g |
|
104.87g |
|
-
|
-
|
| Thu 16: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
10.34g |
|
34.35g |
|
-
|
-
|
| Fri 3: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.19g |
|
56.18g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
63.00g |
|
42.19g |
|
-
|
-
|
| Sat 21: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
30.38g |
|
135.44g |
|
-
|
-
|
| Sun 1: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
25.30g |
|
93.87g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
32.09g |
|
138.00g |
|
-
|
-
|
| Thu 21: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
27.91g |
|
89.08g |
|
-
|
-
|
| Wed 20: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
27.13g |
|
164.70g |
|
1720*
|
 649
|
| Sat 16: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
31.19g |
|
54.55g |
|
-
|
-
|
| Fri 15: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.80g |
|
26.40g |
|
-
|
-
|
