| February 2024 |
| Tue 13: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
21.24g |
|
88.70g |
|
-
|
-
|
| Mon 12: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
71.33g |
|
164.76g |
|
-
|
-
|
| Fri 9: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
105.19g |
|
145.59g |
|
-
|
-
|
| Thu 8: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
63.31g |
|
179.91g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
42.01g |
|
123.08g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
60.09g |
|
112.28g |
|
-
|
-
|
| Sun 5: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
52.70g |
|
113.76g |
|
-
|
-
|
| Sat 4: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
82.83g |
|
128.31g |
|
-
|
-
|
| Fri 3: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
65.14g |
|
104.69g |
|
-
|
-
|
| Wed 1: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
72.18g |
|
142.77g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
27.34g |
|
117.74g |
|
-
|
-
|
| Sun 29: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
69.58g |
|
98.05g |
|
-
|
-
|
| Sat 28: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
46.37g |
|
60.13g |
|
-
|
-
|
| Fri 27: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
27.75g |
|
58.29g |
|
-
|
-
|
| Thu 26: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
91.07g |
|
121.86g |
|
-
|
-
|
| Tue 24: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
59.42g |
|
115.48g |
|
-
|
-
|
| Mon 23: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
92.12g |
|
84.66g |
|
-
|
-
|
| Sun 22: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
104.28g |
|
150.79g |
|
-
|
-
|
| Sat 21: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
68.79g |
|
178.39g |
|
-
|
-
|
| Fri 20: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
81.62g |
|
223.61g |
|
-
|
-
|
