aycokguzel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
57.58g
 
58.68g
 
175.09g
- -
July 2024
Thu 25: 1423 * 62%
Fat:
 
Prot:
 
Carbs:
96.24g
 
47.71g
 
96.65g
- -
May 2024
Thu 9: 1428 * 62%
Fat:
 
Prot:
 
Carbs:
66.40g
 
21.91g
 
182.33g
- -
September 2023
Sat 9: 924 * 40%
Fat:
 
Prot:
 
Carbs:
45.79g
 
25.05g
 
103.04g
- -
Fri 8: 881 * 38%
Fat:
 
Prot:
 
Carbs:
39.68g
 
36.92g
 
100.47g
- -
August 2023
Mon 28: 1526 * 66%
Fat:
 
Prot:
 
Carbs:
80.37g
 
43.65g
 
165.54g
- -
Sat 26: 1145 * 50%
Fat:
 
Prot:
 
Carbs:
31.02g
 
26.78g
 
190.65g
- -
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