| September 2024 |
| Thu 5: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
52.60g |
|
147.09g |
|
-
|
-
|
| Wed 4: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
68.58g |
|
222.27g |
|
-
|
-
|
| Tue 3: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
50.79g |
|
227.92g |
|
-
|
-
|
| Mon 2: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
81.90g |
|
204.88g |
|
-
|
-
|
| Sun 1: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
12.53g |
|
83.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
35.57g |
|
234.11g |
|
-
|
-
|
| Fri 30: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
29.60g |
|
185.17g |
|
-
|
-
|
| Wed 28: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
92.06g |
|
221.69g |
|
-
|
-
|
| Tue 27: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
65.00g |
|
210.22g |
|
-
|
-
|
| Mon 26: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
86.29g |
|
130.64g |
|
-
|
-
|
| Wed 21: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
32.40g |
|
31.90g |
|
-
|
-
|
| Tue 20: |
2253 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
130.99g |
|
282.49g |
|
-
|
-
|
| Mon 19: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
60.27g |
|
225.38g |
|
-
|
-
|
| Sun 18: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
18.11g |
|
71.65g |
|
-
|
-
|
| Sat 17: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.45g |
|
53.08g |
|
-
|
-
|
| Fri 16: |
2297 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
125.57g |
|
268.15g |
|
-
|
-
|
| Thu 15: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
55.49g |
|
164.21g |
|
-
|
-
|
| Wed 14: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
33.71g |
|
233.03g |
|
-
|
-
|
| Tue 13: |
2503 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
73.05g |
|
380.97g |
|
-
|
-
|
| Mon 12: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
79.57g |
|
235.05g |
|
-
|
-
|
