| September 2024 |
| Sat 7: |
1837 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
82.81g |
|
229.61g |
|
-
|
-
|
| Fri 6: |
2335 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
179.99g |
|
265.53g |
|
-
|
-
|
| Thu 5: |
2372 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
167.45g |
|
283.93g |
|
-
|
-
|
| Wed 4: |
2530 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
194.24g |
|
289.12g |
|
-
|
-
|
| Tue 3: |
2204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
166.00g |
|
262.57g |
|
-
|
-
|
| Mon 2: |
3437 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
142.94g |
|
459.65g |
|
-
|
-
|
| Sun 1: |
2560 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
197.53g |
|
257.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
174.56g |
|
166.38g |
|
-
|
-
|
| Fri 30: |
3273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
152.60g |
|
475.45g |
|
-
|
-
|
| Thu 29: |
2282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
190.31g |
|
199.52g |
|
-
|
-
|
| Wed 28: |
2109 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
160.06g |
|
176.02g |
|
-
|
-
|
| Tue 27: |
1923 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
172.26g |
|
177.21g |
|
-
|
-
|
| Mon 26: |
2198 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
183.04g |
|
252.71g |
|
-
|
-
|
| Sun 25: |
1913 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
157.71g |
|
182.96g |
|
-
|
-
|
| Sat 24: |
2252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
182.60g |
|
269.34g |
|
-
|
-
|
| Fri 23: |
2322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
218.30g |
|
240.80g |
|
-
|
-
|
| Thu 22: |
4736 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
165.06g |
|
747.20g |
|
-
|
-
|
| Wed 21: |
3164 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
224.13g |
|
424.73g |
|
-
|
-
|
| Tue 20: |
3046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
199.93g |
|
444.78g |
|
-
|
-
|
| Mon 19: |
2815 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
185.55g |
|
407.14g |
|
-
|
-
|
