| September 2024 |
| Sat 7: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
73.74g |
|
181.06g |
|
-
|
-
|
| Fri 6: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
6.32g |
|
30.18g |
|
-
|
-
|
| Thu 5: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
26.00g |
|
68.47g |
|
-
|
-
|
| Wed 4: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
64.70g |
|
140.80g |
|
-
|
-
|
| Tue 3: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
57.50g |
|
30.30g |
|
-
|
-
|
| Mon 2: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
44.71g |
|
176.06g |
|
-
|
-
|
| Sun 1: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
28.96g |
|
101.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
25.94g |
|
94.03g |
|
-
|
-
|
| Fri 30: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
29.42g |
|
108.68g |
|
-
|
-
|
| Thu 29: |
2619 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
67.16g |
|
312.59g |
|
-
|
-
|
| Wed 28: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.11g |
|
11.47g |
|
-
|
-
|
| Mon 26: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
6.69g |
|
79.34g |
|
-
|
-
|
| Fri 23: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.20g |
|
64.01g |
|
-
|
-
|
| Wed 21: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
4.37g |
|
33.15g |
|
-
|
-
|
| Tue 20: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.68g |
|
104.88g |
|
-
|
-
|
| Mon 19: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
22.79g |
|
171.65g |
|
-
|
-
|
| Thu 8: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
13.18g |
|
38.14g |
|
-
|
-
|
| Tue 6: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
67.04g |
|
183.80g |
|
-
|
-
|
| Mon 5: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
40.42g |
|
215.91g |
|
-
|
-
|
