| September 2024 |
| Tue 3: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.82g |
|
7.61g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
3.64g |
|
15.22g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
78.98g |
|
113.35g |
|
-
|
-
|
| Sat 1: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
90.06g |
|
117.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
102.81g |
|
123.92g |
|
-
|
-
|
| Thu 30: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
60.74g |
|
80.31g |
|
-
|
-
|
| Sun 26: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
40.68g |
|
69.18g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
5.25g |
|
11.88g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
14.00g |
|
23.48g |
|
-
|
-
|
| Wed 13: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
54.73g |
|
106.51g |
|
-
|
-
|
| Tue 12: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
63.93g |
|
63.59g |
|
-
|
-
|
| Mon 11: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
52.97g |
|
74.44g |
|
-
|
-
|
| Sun 10: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
12.97g |
|
23.17g |
|
-
|
-
|
| Sat 9: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
58.63g |
|
50.48g |
|
-
|
-
|
| Fri 8: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
65.65g |
|
85.09g |
|
-
|
-
|
| Thu 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
73.26g |
|
85.06g |
|
-
|
-
|
| Wed 6: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
79.82g |
|
129.33g |
|
-
|
-
|
| Tue 5: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
52.81g |
|
121.24g |
|
-
|
-
|
| Mon 4: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.15g |
|
40.89g |
|
-
|
-
|
| Sun 3: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
68.96g |
|
113.72g |
|
-
|
-
|
