| July 2024 |
| Wed 10: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
19.40g |
|
86.90g |
|
-
|
-
|
| Tue 9: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
39.70g |
|
75.50g |
|
-
|
-
|
| Mon 8: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
95.40g |
|
191.65g |
|
-
|
-
|
| Sun 7: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
57.01g |
|
104.81g |
|
-
|
-
|
| Sat 6: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
95.47g |
|
150.41g |
|
-
|
-
|
| Fri 5: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
49.00g |
|
135.30g |
|
-
|
-
|
| Thu 4: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
89.91g |
|
217.76g |
|
-
|
-
|
| Wed 3: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
90.81g |
|
120.95g |
|
-
|
-
|
| Tue 2: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
84.33g |
|
180.03g |
|
-
|
-
|
| Mon 1: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
89.56g |
|
196.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
83.80g |
|
111.78g |
|
-
|
-
|
| Sat 29: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
88.96g |
|
186.94g |
|
-
|
-
|
| Fri 28: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
90.18g |
|
119.86g |
|
-
|
-
|
| Thu 27: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
93.35g |
|
185.15g |
|
-
|
-
|
| Wed 26: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
92.58g |
|
117.28g |
|
-
|
-
|
| Tue 25: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
91.52g |
|
168.32g |
|
-
|
-
|
| Mon 24: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
92.26g |
|
123.93g |
|
-
|
-
|
| Sun 23: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
91.32g |
|
195.27g |
|
-
|
-
|
| Sat 22: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
96.67g |
|
242.41g |
|
-
|
-
|
| Fri 21: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
92.25g |
|
208.85g |
|
-
|
-
|
