Ricardo Schneider's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 1506 * 58%
Fat:
 
Prot:
 
Carbs:
43.57g
 
128.20g
 
160.60g
- -
Thu 18: 2409 * 93%
Fat:
 
Prot:
 
Carbs:
58.53g
 
146.84g
 
322.65g
3085*  676
Wed 17: 2090 * 80%
Fat:
 
Prot:
 
Carbs:
46.52g
 
188.47g
 
220.83g
- -
Tue 16: 2665 102%
Fat:
 
Prot:
 
Carbs:
68.39g
 
207.94g
 
299.64g
3085  420
Mon 15: 2565 99%
Fat:
 
Prot:
 
Carbs:
55.08g
 
167.47g
 
341.12g
3133*  568
August 2023
Fri 25: 901 35%
Fat:
 
Prot:
 
Carbs:
43.49g
 
37.01g
 
89.35g
- -
Thu 24: 2609 100%
Fat:
 
Prot:
 
Carbs:
141.09g
 
88.15g
 
248.82g
- -
Wed 23: 2616 73%
Fat:
 
Prot:
 
Carbs:
105.99g
 
129.42g
 
287.28g
2418*  198
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