| September 2019 |
| Mon 2: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.19g |
|
98.11g |
|
-
|
-
|
| Sun 1: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
84.14g |
|
133.81g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
4.08g |
|
13.60g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
816
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
25.25g |
|
136.89g |
|
-
|
-
|
| Sat 15: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
6.26g |
|
47.72g |
|
-
|
-
|
| Fri 14: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
67.63g |
|
205.90g |
|
-
|
-
|
| Thu 13: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
80.64g |
|
182.89g |
|
-
|
-
|
| Wed 12: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
65.70g |
|
166.75g |
|
2097*
|
 235
|
| Tue 11: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
63.92g |
|
229.60g |
|
-
|
-
|
| Mon 10: |
1431
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
55.26g |
|
209.71g |
|
-
|
-
|
| Sun 9: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
66.13g |
|
191.60g |
|
-
|
-
|
| Sat 8: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
69.44g |
|
211.89g |
|
-
|
-
|
| Fri 7: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
49.37g |
|
237.58g |
|
-
|
-
|
| Thu 6: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
53.84g |
|
185.93g |
|
-
|
-
|
| Wed 5: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
41.22g |
|
163.04g |
|
-
|
-
|
| Tue 4: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
78.89g |
|
217.39g |
|
-
|
-
|
| Mon 3: |
1534
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
75.52g |
|
232.24g |
|
-
|
-
|
| Sun 2: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
73.14g |
|
204.96g |
|
-
|
-
|
| Sat 1: |
2267 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
98.96g |
|
262.96g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
50.24g |
|
225.64g |
|
-
|
-
|
