| September 2024 |
| Fri 6: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
133.35g |
|
149.84g |
|
-
|
-
|
| Thu 5: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
119.51g |
|
131.34g |
|
-
|
-
|
| Wed 4: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
133.62g |
|
141.14g |
|
-
|
-
|
| Tue 3: |
1983 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
101.76g |
|
160.57g |
|
-
|
-
|
| Mon 2: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
112.98g |
|
139.88g |
|
-
|
-
|
| Sun 1: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
91.36g |
|
140.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
113.61g |
|
140.95g |
|
-
|
-
|
| Fri 30: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
134.33g |
|
127.52g |
|
-
|
-
|
| Thu 29: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
125.08g |
|
132.60g |
|
-
|
-
|
| Wed 28: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
132.46g |
|
151.71g |
|
-
|
-
|
| Tue 27: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
98.53g |
|
193.66g |
|
-
|
-
|
| Mon 26: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
122.62g |
|
143.46g |
|
-
|
-
|
| Sun 25: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
118.41g |
|
144.50g |
|
-
|
-
|
| Sat 24: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
72.91g |
|
177.98g |
|
-
|
-
|
| Sat 17: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
4.02g |
|
31.59g |
|
-
|
-
|
| Fri 16: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
109.89g |
|
96.21g |
|
-
|
-
|
| Mon 5: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
27.93g |
|
13.27g |
|
-
|
-
|
| Sun 4: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
39.78g |
|
58.80g |
|
-
|
-
|
| Fri 2: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
75.44g |
|
114.19g |
|
-
|
-
|
| Thu 1: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
143.36g |
|
143.60g |
|
-
|
-
|
