| March 2024 |
| Sun 17: |
765 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
32.77g |
|
70.59g |
|
-
|
-
|
| Tue 5: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
77.09g |
|
184.63g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
33.38g |
|
62.42g |
|
-
|
-
|
| Sun 7: |
651 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
24.90g |
|
84.06g |
|
-
|
-
|
| Tue 2: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
57.15g |
|
154.12g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
29.63g |
|
79.19g |
|
-
|
-
|
| Sun 17: |
251 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
8.98g |
|
28.59g |
|
-
|
-
|
| Sat 16: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
9.49g |
|
18.91g |
|
-
|
-
|
| Wed 13: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
118.38g |
|
149.16g |
|
-
|
-
|
| Tue 12: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
97.24g |
|
243.96g |
|
-
|
-
|
| Sun 10: |
1925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
92.91g |
|
225.73g |
|
-
|
-
|
| Sat 9: |
2675 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
164.15g |
|
262.78g |
|
-
|
-
|
| Fri 8: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
79.75g |
|
177.41g |
|
-
|
-
|
| Thu 7: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
80.61g |
|
131.51g |
|
-
|
-
|
| Wed 6: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
92.00g |
|
165.96g |
|
-
|
-
|
| Tue 5: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
71.31g |
|
186.62g |
|
-
|
-
|
| Mon 4: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
74.36g |
|
189.44g |
|
-
|
-
|
| Sun 3: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
77.48g |
|
146.95g |
|
-
|
-
|
| Sat 2: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
17.14g |
|
31.56g |
|
-
|
-
|
| Fri 1: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
57.71g |
|
153.76g |
|
-
|
-
|
