| September 2024 |
| Sun 8: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
126.59g |
|
113.27g |
|
-
|
-
|
| Fri 6: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
82.00g |
|
162.13g |
|
-
|
-
|
| Wed 4: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
16.72g |
|
26.03g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
28.05g |
|
81.27g |
|
-
|
-
|
| Sat 13: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
20.81g |
|
108.15g |
|
-
|
-
|
| Thu 11: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
38.60g |
|
145.40g |
|
-
|
-
|
| Wed 10: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
30.91g |
|
73.44g |
|
-
|
-
|
| Tue 9: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
34.50g |
|
-
|
-
|
| Mon 8: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
28.56g |
|
57.12g |
|
-
|
-
|
| Wed 3: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
63.67g |
|
88.20g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
96.83g |
|
139.75g |
|
-
|
-
|
| Fri 29: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
42.46g |
|
208.39g |
|
-
|
-
|
| Wed 27: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
25.95g |
|
139.52g |
|
-
|
-
|
| Tue 26: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
41.75g |
|
200.17g |
|
-
|
-
|
| Mon 25: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
80.46g |
|
120.20g |
|
-
|
-
|
| Sun 24: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
46.56g |
|
125.71g |
|
1740*
|
 631
|
| October 2023 |
| Wed 18: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
14.66g |
|
161.79g |
|
-
|
-
|
| Tue 17: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
12.64g |
|
107.43g |
|
-
|
-
|
| Mon 16: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
9.33g |
|
117.27g |
|
-
|
-
|
| Sun 15: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
59.11g |
|
126.27g |
|
-
|
-
|
