| July 2024 |
| Wed 31: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
13.92g |
|
2.25g |
|
-
|
-
|
| Tue 23: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
39.30g |
|
19.36g |
|
-
|
-
|
| Thu 18: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
19.18g |
|
3.00g |
|
-
|
-
|
| Wed 17: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
104.26g |
|
17.84g |
|
-
|
-
|
| Tue 16: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
89.59g |
|
5.55g |
|
-
|
-
|
| Mon 15: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
63.41g |
|
14.71g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
44.00g |
|
-
|
-
|
| Thu 30: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
57.59g |
|
166.24g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
15.07g |
|
104.19g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
25.38g |
|
29.21g |
|
-
|
-
|
| Mon 22: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
56.35g |
|
42.51g |
|
-
|
-
|
| Sat 20: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
75.56g |
|
34.35g |
|
-
|
-
|
| Fri 19: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
56.26g |
|
86.27g |
|
-
|
-
|
| Thu 18: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
38.40g |
|
42.66g |
|
-
|
-
|
| Tue 16: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
33.36g |
|
88.32g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.06g |
|
7.61g |
|
-
|
-
|
| Mon 15: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
36.92g |
|
11.33g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
59.85g |
|
38.15g |
|
-
|
-
|
| Fri 8: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
54.06g |
|
23.40g |
|
-
|
-
|
| Thu 7: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
13.64g |
|
65.72g |
|
-
|
-
|
