| February 2024 |
| Tue 6: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
14.90g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
22.18g |
|
62.11g |
|
-
|
-
|
| Fri 5: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
46.11g |
|
35.87g |
|
-
|
-
|
| Tue 2: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
50.70g |
|
189.57g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
19.64g |
|
53.34g |
|
-
|
-
|
| Fri 22: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
43.45g |
|
48.07g |
|
-
|
-
|
| Sun 10: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
43.55g |
|
87.46g |
|
-
|
-
|
| Mon 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
3.59g |
|
29.78g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
10.21g |
|
45.90g |
|
-
|
-
|
| Wed 29: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
39.99g |
|
174.14g |
|
-
|
-
|
| Sat 25: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
13.22g |
|
15.90g |
|
-
|
-
|
| Fri 24: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
22.91g |
|
98.55g |
|
-
|
-
|
| Thu 9: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.00g |
|
2.34g |
|
-
|
-
|
| Wed 8: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
14.12g |
|
57.26g |
|
-
|
-
|
| Tue 7: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
39.90g |
|
178.97g |
|
-
|
-
|
| Mon 6: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
40.72g |
|
117.61g |
|
-
|
-
|
| Sun 5: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
31.01g |
|
166.16g |
|
-
|
-
|
| Sat 4: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
46.98g |
|
238.56g |
|
1252*
|
 163
|
| Fri 3: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.30g |
|
11.00g |
|
-
|
-
|
