tstefanyuk15's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1170 Cals (Fat: 49.56g, Protein: 63.07g, Carbs: 121.58g)
Monthly Total: Exercise: 0 Cals   Food: 12873 Cals (Fat: 545.18g, Protein: 693.80g, Carbs: 1337.36g)

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Daily Average Calorie Info

73%
of RDI*
(1170 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1600 calories (12 Sep 24)
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