| June 2024 |
| Sun 23: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
5.67g |
|
29.45g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
32.09g |
|
93.47g |
|
-
|
-
|
| Thu 25: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
32.99g |
|
29.23g |
|
-
|
-
|
| Wed 24: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
23.89g |
|
77.14g |
|
2411*
|
 1929
|
| Tue 23: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
70.74g |
|
159.84g |
|
-
|
-
|
| Mon 22: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
77.37g |
|
178.69g |
|
2277*
|
809
|
| Sun 21: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
59.35g |
|
231.79g |
|
2696*
|
961
|
| Sat 20: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
71.14g |
|
145.52g |
|
-
|
-
|
| Fri 19: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
57.24g |
|
114.75g |
|
2231*
|
938
|
| Thu 18: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
67.68g |
|
76.68g |
|
2287*
|
1170
|
| Wed 17: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
72.00g |
|
221.15g |
|
2280*
|
498
|
| Fri 5: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.99g |
|
25.63g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
91.39g |
|
125.02g |
|
-
|
-
|
| Sun 22: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
63.13g |
|
110.20g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
17.12g |
|
26.16g |
|
-
|
-
|
