| April 2023 |
| Fri 28: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
17.82g |
|
32.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
19.85g |
|
24.14g |
|
-
|
-
|
| Thu 30: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
19.85g |
|
24.14g |
|
-
|
-
|
| Wed 29: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
75.57g |
|
141.79g |
|
-
|
-
|
| Tue 28: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
45.01g |
|
98.81g |
|
-
|
-
|
| Mon 27: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
71.38g |
|
152.49g |
|
-
|
-
|
| Sat 25: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
70.56g |
|
101.58g |
|
-
|
-
|
| Fri 24: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
50.49g |
|
44.26g |
|
-
|
-
|
| Wed 22: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
102.95g |
|
67.13g |
|
-
|
-
|
| Tue 21: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
156.72g |
|
73.48g |
|
-
|
-
|
| Mon 20: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
53.04g |
|
87.80g |
|
-
|
-
|
| Sun 19: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
133.38g |
|
91.54g |
|
-
|
-
|
| Sat 18: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
91.99g |
|
96.97g |
|
-
|
-
|
| Fri 17: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
21.34g |
|
27.36g |
|
-
|
-
|
| Thu 16: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
57.36g |
|
114.09g |
|
-
|
-
|
| Tue 14: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
74.89g |
|
99.41g |
|
-
|
-
|
| Mon 13: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
69.80g |
|
97.06g |
|
-
|
-
|
| Sun 12: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
33.25g |
|
43.35g |
|
-
|
-
|
| Sat 11: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
117.08g |
|
107.60g |
|
-
|
-
|
| Fri 10: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
32.91g |
|
49.30g |
|
-
|
-
|
