| September 2024 |
| Fri 6: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
32.76g |
|
29.62g |
|
-
|
-
|
| Thu 5: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
18.32g |
|
48.14g |
|
-
|
-
|
| Wed 4: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
12.72g |
|
24.12g |
|
-
|
-
|
| Tue 3: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
34.21g |
|
26.36g |
|
-
|
-
|
| Mon 2: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.04g |
|
33.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
36.33g |
|
72.19g |
|
-
|
-
|
| Thu 29: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
52.01g |
|
124.80g |
|
-
|
-
|
| Wed 28: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
80.03g |
|
127.51g |
|
-
|
-
|
| Tue 27: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
79.87g |
|
100.77g |
|
-
|
-
|
| Mon 26: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.87g |
|
20.55g |
|
-
|
-
|
| Fri 23: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
38.23g |
|
50.00g |
|
-
|
-
|
| Thu 22: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
48.12g |
|
82.82g |
|
-
|
-
|
| Wed 21: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
51.72g |
|
101.81g |
|
-
|
-
|
| Tue 20: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
33.35g |
|
86.23g |
|
-
|
-
|
| Mon 19: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.82g |
|
13.01g |
|
2061*
|
 1851
|
| Sun 18: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
7.96g |
|
13.23g |
|
-
|
-
|
| Fri 16: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
52.97g |
|
92.06g |
|
-
|
-
|
| Thu 15: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.65g |
|
13.01g |
|
-
|
-
|
| Wed 14: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
41.65g |
|
102.70g |
|
-
|
-
|
| Mon 12: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.56g |
|
20.19g |
|
-
|
-
|
