| August 2024 |
| Thu 8: |
-
|
-
|
|
1738*
|
-
|
| Wed 7: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
26.10g |
|
13.49g |
|
1445*
|
 1153
|
| Tue 6: |
-
|
-
|
|
1443*
|
-
|
| Mon 5: |
-
|
-
|
|
1444*
|
-
|
| Sun 4: |
-
|
-
|
|
1446*
|
-
|
| Sat 3: |
-
|
-
|
|
1479*
|
-
|
| Fri 2: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
28.76g |
|
74.54g |
|
1455*
|
821
|
| Thu 1: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
58.95g |
|
110.83g |
|
1705*
|
534
|
| July 2024 |
| Wed 31: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
18.39g |
|
79.68g |
|
-
|
-
|
| Thu 25: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
20.53g |
|
10.39g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
21.65g |
|
45.29g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
15.34g |
|
68.97g |
|
94*
|
 374
|
| Sun 26: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
48.49g |
|
113.35g |
|
-
|
-
|
| Sat 25: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
23.21g |
|
41.46g |
|
-
|
-
|
| Fri 24: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
37.85g |
|
167.98g |
|
-
|
-
|
| Thu 23: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
20.39g |
|
77.87g |
|
-
|
-
|
| Tue 21: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
45.00g |
|
114.49g |
|
-
|
-
|
| Mon 20: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
20.29g |
|
31.05g |
|
-
|
-
|
| Fri 17: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
65.25g |
|
76.62g |
|
-
|
-
|
| Thu 16: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
35.59g |
|
68.10g |
|
95*
|
661
|
| Wed 15: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
36.65g |
|
58.00g |
|
-
|
-
|
| Mon 13: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.70g |
|
6.90g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
168*
|
-
|
| Thu 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.51g |
|
44.25g |
|
-
|
-
|
| Wed 8: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
25.52g |
|
151.68g |
|
-
|
-
|
| Sat 4: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
9.25g |
|
60.00g |
|
-
|
-
|
