| September 2024 |
| Fri 6: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.88g |
|
112.17g |
|
-
|
-
|
| Thu 5: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
8.49g |
|
63.38g |
|
-
|
-
|
| Wed 4: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
48.95g |
|
120.84g |
|
-
|
-
|
| Tue 3: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
57.25g |
|
144.78g |
|
-
|
-
|
| Mon 2: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
31.05g |
|
157.80g |
|
-
|
-
|
| Sun 1: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
30.75g |
|
152.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.01g |
|
119.78g |
|
-
|
-
|
| Fri 30: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
50.21g |
|
151.79g |
|
-
|
-
|
| Thu 29: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
9.56g |
|
70.08g |
|
-
|
-
|
| Wed 28: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
38.50g |
|
142.44g |
|
-
|
-
|
| Tue 27: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
69.85g |
|
118.20g |
|
1878*
|
 731
|
| Sun 25: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
24.27g |
|
62.90g |
|
-
|
-
|
| Thu 22: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
26.98g |
|
105.84g |
|
-
|
-
|
| Wed 21: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
32.06g |
|
76.55g |
|
-
|
-
|
| Tue 20: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
49.21g |
|
74.48g |
|
-
|
-
|
| Mon 19: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
27.66g |
|
128.04g |
|
-
|
-
|
| Sat 17: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
34.06g |
|
105.28g |
|
-
|
-
|
| Fri 16: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
44.75g |
|
84.61g |
|
-
|
-
|
| Thu 15: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
22.83g |
|
72.52g |
|
-
|
-
|
| Wed 14: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
51.26g |
|
116.10g |
|
-
|
-
|
