| August 2024 |
| Thu 22: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
71.04g |
|
60.28g |
|
-
|
-
|
| Wed 21: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
47.05g |
|
180.59g |
|
-
|
-
|
| Sun 18: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
61.02g |
|
102.49g |
|
-
|
-
|
| Sat 17: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
56.17g |
|
61.93g |
|
-
|
-
|
| Fri 16: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
43.79g |
|
94.96g |
|
-
|
-
|
| Thu 15: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
48.98g |
|
74.23g |
|
-
|
-
|
| Wed 14: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
20.89g |
|
62.09g |
|
-
|
-
|
| Tue 13: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
43.82g |
|
176.76g |
|
-
|
-
|
| Sun 11: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
86.37g |
|
83.69g |
|
-
|
-
|
| Sat 10: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
81.91g |
|
128.91g |
|
-
|
-
|
| Wed 7: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
47.25g |
|
117.24g |
|
-
|
-
|
| Fri 2: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
8.46g |
|
77.29g |
|
-
|
-
|
| Thu 1: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
29.60g |
|
25.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
70.86g |
|
105.35g |
|
-
|
-
|
| Fri 26: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
47.64g |
|
135.38g |
|
-
|
-
|
| Thu 25: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
40.19g |
|
121.35g |
|
-
|
-
|
| Tue 16: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
47.03g |
|
160.60g |
|
-
|
-
|
| Mon 15: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
42.40g |
|
89.55g |
|
-
|
-
|
| Fri 12: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
22.85g |
|
136.71g |
|
-
|
-
|
| Wed 10: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
62.34g |
|
128.37g |
|
-
|
-
|
