| July 2024 |
| Fri 12: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
89.88g |
|
201.73g |
|
-
|
-
|
| Thu 11: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
60.99g |
|
126.30g |
|
-
|
-
|
| Wed 10: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
73.61g |
|
167.64g |
|
-
|
-
|
| Tue 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
57.42g |
|
203.41g |
|
-
|
-
|
| Mon 8: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
70.09g |
|
207.14g |
|
-
|
-
|
| Sun 7: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
55.58g |
|
182.42g |
|
-
|
-
|
| Sat 6: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
41.51g |
|
190.58g |
|
-
|
-
|
| Fri 5: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
56.42g |
|
180.87g |
|
-
|
-
|
| Thu 4: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
68.25g |
|
202.78g |
|
-
|
-
|
| Wed 3: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
53.62g |
|
143.53g |
|
-
|
-
|
| Tue 2: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
66.57g |
|
163.92g |
|
-
|
-
|
| Mon 1: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
37.79g |
|
163.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
80.08g |
|
164.92g |
|
-
|
-
|
| Sat 29: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
67.79g |
|
161.97g |
|
-
|
-
|
| Fri 28: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
59.20g |
|
152.66g |
|
-
|
-
|
| Thu 27: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
92.10g |
|
155.07g |
|
-
|
-
|
| Wed 26: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
89.01g |
|
135.08g |
|
-
|
-
|
| Tue 25: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
99.88g |
|
144.57g |
|
-
|
-
|
| Mon 24: |
1875 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
117.69g |
|
192.19g |
|
-
|
-
|
| Sun 23: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
113.24g |
|
80.58g |
|
-
|
-
|
