| October 2023 |
| Wed 18: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
79.61g |
|
137.93g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
7.19g |
|
40.19g |
|
-
|
-
|
| Wed 13: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
13.93g |
|
26.01g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
11.07g |
|
-
|
-
|
| Tue 22: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
62.45g |
|
126.27g |
|
-
|
-
|
| Thu 17: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
20.93g |
|
85.58g |
|
-
|
-
|
| Wed 16: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
77.13g |
|
205.51g |
|
-
|
-
|
| Tue 15: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
74.27g |
|
84.64g |
|
-
|
-
|
| Sun 13: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Sat 12: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
21.85g |
|
25.11g |
|
-
|
-
|
| Fri 11: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
121.08g |
|
140.25g |
|
-
|
-
|
