| July 2024 |
| Wed 3: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
73.01g |
|
131.61g |
|
-
|
-
|
| Tue 2: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
77.58g |
|
246.56g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
45.76g |
|
116.83g |
|
-
|
-
|
| Wed 6: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
31.60g |
|
120.90g |
|
-
|
-
|
| Tue 5: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
77.89g |
|
193.53g |
|
-
|
-
|
| Mon 4: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
88.16g |
|
104.98g |
|
-
|
-
|
| Sun 3: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
48.42g |
|
130.59g |
|
-
|
-
|
| Sat 2: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
60.37g |
|
178.22g |
|
-
|
-
|
| Fri 1: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
59.86g |
|
148.91g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
61.09g |
|
152.38g |
|
-
|
-
|
| Wed 30: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
72.43g |
|
126.36g |
|
-
|
-
|
| Tue 29: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
74.78g |
|
164.76g |
|
-
|
-
|
| Mon 28: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
73.53g |
|
225.93g |
|
-
|
-
|
| Sun 27: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
66.45g |
|
121.93g |
|
-
|
-
|
| Sat 26: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
67.15g |
|
153.36g |
|
-
|
-
|
| Fri 25: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
60.24g |
|
132.08g |
|
-
|
-
|
| Thu 24: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
66.70g |
|
103.97g |
|
-
|
-
|
| Wed 23: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
82.12g |
|
95.07g |
|
-
|
-
|
| Tue 22: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
42.67g |
|
87.34g |
|
-
|
-
|
| Mon 21: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
34.55g |
|
161.11g |
|
-
|
-
|
