| September 2023 |
| Thu 7: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
27.50g |
|
88.06g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
2935*
|
-
|
| August 2023 |
| Sun 20: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
7.46g |
|
85.75g |
|
2347*
|
 1958
|
| Fri 18: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
80.37g |
|
98.89g |
|
-
|
-
|
| Wed 16: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
66.09g |
|
182.40g |
|
-
|
-
|
| Tue 15: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
53.81g |
|
174.46g |
|
-
|
-
|
| Mon 14: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
67.73g |
|
134.20g |
|
-
|
-
|
| Sun 13: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.05g |
|
109.84g |
|
-
|
-
|
| Sat 12: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
64.24g |
|
138.92g |
|
-
|
-
|
| Fri 11: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
124.88g |
|
131.36g |
|
2641*
|
1301
|
| Thu 10: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
49.76g |
|
119.06g |
|
2783*
|
1621
|
