| June 2024 |
| Tue 18: |
-
|
-
|
|
917*
|
-
|
| September 2023 |
| Wed 20: |
-
|
-
|
|
301*
|
-
|
| Tue 19: |
-
|
-
|
|
357*
|
-
|
| Mon 18: |
-
|
-
|
|
299*
|
-
|
| Sun 17: |
-
|
-
|
|
35*
|
-
|
| Sat 16: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
44.33g |
|
85.11g |
|
-
|
-
|
| Fri 15: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
18.53g |
|
145.49g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
144*
|
-
|
| Tue 12: |
-
|
-
|
|
125*
|
-
|
| Mon 11: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
32.24g |
|
76.75g |
|
-
|
-
|
| Sun 10: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
41.47g |
|
91.05g |
|
-
|
-
|
| Sat 9: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.36g |
|
95.73g |
|
-
|
-
|
| Fri 8: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
14.84g |
|
78.56g |
|
-
|
-
|
| Thu 7: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
20.41g |
|
86.88g |
|
-
|
-
|
| Wed 6: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
23.72g |
|
47.12g |
|
-
|
-
|
| Tue 5: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
18.74g |
|
36.29g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
128*
|
-
|
| Sun 3: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
29.77g |
|
86.42g |
|
-
|
-
|
| Sat 2: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
24.33g |
|
31.01g |
|
-
|
-
|
| Fri 1: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
28.29g |
|
85.75g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
37.94g |
|
84.83g |
|
-
|
-
|
| Wed 30: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
19.81g |
|
62.19g |
|
-
|
-
|
| Tue 29: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
31.83g |
|
96.79g |
|
-
|
-
|
| Mon 28: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
19.14g |
|
85.15g |
|
-
|
-
|
| Sat 26: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
48.30g |
|
85.10g |
|
-
|
-
|
| Fri 25: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
24.53g |
|
77.63g |
|
-
|
-
|
| Thu 24: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
14.69g |
|
7.13g |
|
209*
|
 9
|
| Sun 20: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
11.80g |
|
53.70g |
|
-
|
-
|
