| July 2024 |
| Wed 10: |
715 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
51.40g |
|
42.35g |
|
-
|
-
|
| Tue 9: |
1152 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
104.25g |
|
82.86g |
|
-
|
-
|
| Mon 8: |
889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
83.95g |
|
92.72g |
|
-
|
-
|
| Sun 7: |
1401 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
116.07g |
|
127.63g |
|
-
|
-
|
| Sat 6: |
1024 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
87.84g |
|
7.10g |
|
-
|
-
|
| Fri 5: |
1308 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
120.99g |
|
137.30g |
|
-
|
-
|
| Thu 4: |
1133 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
116.64g |
|
120.39g |
|
-
|
-
|
| Wed 3: |
1306 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
129.30g |
|
158.46g |
|
-
|
-
|
| Tue 2: |
1153 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
118.53g |
|
147.52g |
|
-
|
-
|
| Mon 1: |
1260 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
84.83g |
|
122.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1501 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
116.04g |
|
135.10g |
|
-
|
-
|
| Sat 29: |
978 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
30.40g |
|
187.40g |
|
-
|
-
|
| Fri 28: |
939 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
83.51g |
|
83.98g |
|
-
|
-
|
| Thu 27: |
1118 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
94.04g |
|
98.47g |
|
-
|
-
|
| Wed 26: |
1037 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
101.72g |
|
109.53g |
|
-
|
-
|
| Tue 25: |
1048 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
103.05g |
|
134.41g |
|
-
|
-
|
| Mon 24: |
1447 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
153.87g |
|
94.38g |
|
-
|
-
|
| Sun 23: |
1166 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
73.68g |
|
168.97g |
|
-
|
-
|
| Sat 22: |
1218 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
99.83g |
|
118.08g |
|
-
|
-
|
| Fri 21: |
1108 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
96.82g |
|
101.63g |
|
-
|
-
|
