eyulia77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 334 * 28%
Fat:
 
Prot:
 
Carbs:
21.09g
 
27.99g
 
9.49g
- -
May 2024
Mon 20: 194 * 16%
Fat:
 
Prot:
 
Carbs:
2.35g
 
35.89g
 
7.28g
- -
Sun 19: 760 * 63%
Fat:
 
Prot:
 
Carbs:
40.98g
 
35.82g
 
63.32g
- -
Sat 18: 774 * 64%
Fat:
 
Prot:
 
Carbs:
29.83g
 
81.08g
 
51.74g
- -
Fri 17: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
56.54g
 
68.77g
 
51.13g
- -
Thu 16: 567 * 47%
Fat:
 
Prot:
 
Carbs:
27.71g
 
61.62g
 
18.52g
- -
Wed 15: 939 * 78%
Fat:
 
Prot:
 
Carbs:
46.36g
 
87.11g
 
46.07g
- -
Tue 14: 596 * 50%
Fat:
 
Prot:
 
Carbs:
24.80g
 
74.26g
 
18.47g
- -
February 2024
Sun 25: 291 * 24%
Fat:
 
Prot:
 
Carbs:
22.74g
 
10.15g
 
13.86g
- -
Sun 4: 232 * 19%
Fat:
 
Prot:
 
Carbs:
17.96g
 
14.68g
 
2.19g
- -
Fri 2: 540 * 45%
Fat:
 
Prot:
 
Carbs:
28.68g
 
53.35g
 
12.32g
- -
Thu 1: 616 * 51%
Fat:
 
Prot:
 
Carbs:
27.95g
 
52.12g
 
33.53g
- -
January 2024
Thu 25: - - 2292* -
Fri 12: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
68.74g
 
64.16g
 
65.99g
- -
Thu 11: 398 * 31%
Fat:
 
Prot:
 
Carbs:
12.01g
 
39.57g
 
32.49g
- -
Wed 10: 1168 * 90%
Fat:
 
Prot:
 
Carbs:
45.03g
 
149.12g
 
38.60g
- -
Tue 9: 242 * 19%
Fat:
 
Prot:
 
Carbs:
5.60g
 
37.04g
 
11.12g
- -
Fri 5: 647 * 50%
Fat:
 
Prot:
 
Carbs:
27.72g
 
59.09g
 
39.72g
- -
December 2023
Fri 29: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
46.35g
 
71.87g
 
81.11g
- -
Thu 28: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
65.91g
 
76.75g
 
36.83g
3199*  2157
Wed 27: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
56.86g
 
72.50g
 
76.31g
2013*  909
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