| January 2024 |
| Wed 17: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
61.15g |
|
116.23g |
|
2153*
|
 698
|
| Tue 16: |
-
|
-
|
|
2192*
|
-
|
| Mon 15: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
33.64g |
|
105.26g |
|
2183*
|
1247
|
| Sun 14: |
-
|
-
|
|
2171*
|
-
|
| Sat 13: |
-
|
-
|
|
2218*
|
-
|
| Fri 12: |
-
|
-
|
|
2197*
|
-
|
| Thu 11: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
39.52g |
|
210.83g |
|
2245*
|
721
|
| Wed 10: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
43.09g |
|
217.74g |
|
2155*
|
436
|
| Tue 9: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
34.86g |
|
57.51g |
|
2303*
|
1850
|
| Mon 8: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
53.77g |
|
285.63g |
|
2231*
|
468
|
| November 2023 |
| Thu 23: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
42.11g |
|
217.38g |
|
-
|
-
|
