| December 2023 |
| Tue 26: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
7.41g |
|
46.64g |
|
-
|
-
|
| Mon 25: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
45.09g |
|
233.85g |
|
-
|
-
|
| Sun 24: |
972 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
31.20g |
|
95.43g |
|
-
|
-
|
| Sat 23: |
1999 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
51.42g |
|
244.53g |
|
-
|
-
|
| Fri 22: |
1185 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
48.24g |
|
141.84g |
|
-
|
-
|
| Thu 21: |
1349 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.21g |
|
153.68g |
|
-
|
-
|
| Wed 20: |
1436 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
49.38g |
|
143.65g |
|
-
|
-
|
| Tue 19: |
1258 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
31.62g |
|
159.56g |
|
-
|
-
|
| Mon 18: |
1345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
41.05g |
|
147.41g |
|
-
|
-
|
| Sun 17: |
1192 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
24.11g |
|
139.61g |
|
-
|
-
|
| Sat 16: |
1674 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
79.06g |
|
155.77g |
|
-
|
-
|
| Fri 15: |
1289 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
60.58g |
|
129.14g |
|
-
|
-
|
| Thu 14: |
1277 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
46.31g |
|
141.84g |
|
-
|
-
|
| Wed 13: |
2076 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
86.05g |
|
222.13g |
|
-
|
-
|
| Tue 12: |
1654 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
66.13g |
|
209.28g |
|
-
|
-
|
| Mon 11: |
1801 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
55.17g |
|
262.60g |
|
-
|
-
|
| Sun 10: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.06g |
|
210.07g |
|
-
|
-
|
| Sat 9: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
63.27g |
|
220.38g |
|
-
|
-
|
| Fri 8: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
73.85g |
|
171.48g |
|
-
|
-
|
| Thu 7: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
44.13g |
|
181.67g |
|
-
|
-
|
