| August 2023 |
| Fri 4: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
11.92g |
|
4.20g |
|
-
|
-
|
| Thu 3: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
77.47g |
|
160.65g |
|
-
|
-
|
| Wed 2: |
2065 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
158.45g |
|
288.70g |
|
-
|
-
|
| Tue 1: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
79.84g |
|
212.49g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2210 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
113.66g |
|
271.85g |
|
-
|
-
|
| Sun 30: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.00g |
|
10.20g |
|
-
|
-
|
