| February 2024 |
| Fri 9: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
38.34g |
|
130.64g |
|
242*
|
 862
|
| Thu 8: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
53.63g |
|
150.36g |
|
214*
|
1327
|
| Wed 7: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
43.28g |
|
173.28g |
|
289*
|
1074
|
| Tue 6: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
36.54g |
|
120.22g |
|
281*
|
797
|
| Mon 5: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
58.83g |
|
246.33g |
|
225*
|
1545
|
| Sun 4: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
54.36g |
|
141.85g |
|
144*
|
1099
|
| Sat 3: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
47.55g |
|
149.64g |
|
11*
|
1248
|
| Fri 2: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
108.70g |
|
157.91g |
|
185*
|
1454
|
| Thu 1: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
60.83g |
|
190.93g |
|
231*
|
1248
|
| January 2024 |
| Wed 31: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
74.59g |
|
197.53g |
|
172*
|
1556
|
| Tue 30: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
51.10g |
|
183.01g |
|
147*
|
1390
|
| Mon 29: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
34.15g |
|
173.09g |
|
171*
|
1067
|
| Sun 28: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
55.59g |
|
122.59g |
|
324*
|
735
|
| Sat 27: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
60.40g |
|
160.11g |
|
329*
|
1098
|
| Fri 26: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
40.15g |
|
211.95g |
|
210*
|
1196
|
| Thu 25: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
47.71g |
|
224.28g |
|
211*
|
1285
|
| Wed 24: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
34.35g |
|
197.64g |
|
242*
|
1071
|
| Tue 23: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
26.14g |
|
106.99g |
|
219*
|
593
|
| Mon 22: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
57.30g |
|
196.52g |
|
204*
|
1354
|
