| February 2024 |
| Wed 21: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.35g |
|
67.31g |
|
-
|
-
|
| Tue 20: |
2459 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
122.72g |
|
284.39g |
|
-
|
-
|
| Thu 1: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
107.89g |
|
178.22g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2503 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
126.52g |
|
358.07g |
|
-
|
-
|
| Wed 24: |
785 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
34.40g |
|
90.40g |
|
-
|
-
|
| Thu 18: |
2253 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
115.80g |
|
252.79g |
|
-
|
-
|
| Wed 17: |
792 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
38.90g |
|
87.35g |
|
-
|
-
|
| Tue 16: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
28.20g |
|
76.42g |
|
-
|
-
|
| Thu 11: |
925 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
51.54g |
|
109.47g |
|
-
|
-
|
| Wed 10: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
45.58g |
|
112.63g |
|
-
|
-
|
| Tue 9: |
2135 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
95.02g |
|
277.14g |
|
-
|
-
|
| Fri 5: |
708 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
30.44g |
|
108.54g |
|
-
|
-
|
| Thu 4: |
563 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
29.73g |
|
75.25g |
|
-
|
-
|
| Wed 3: |
1645 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
73.19g |
|
255.58g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
522 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
17.93g |
|
75.55g |
|
-
|
-
|
| Thu 28: |
1478 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
78.63g |
|
219.17g |
|
-
|
-
|
| Sat 23: |
1366 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
72.78g |
|
214.23g |
|
-
|
-
|
| Fri 22: |
751 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
34.45g |
|
114.50g |
|
-
|
-
|
| Thu 21: |
658 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
34.31g |
|
84.48g |
|
-
|
-
|
| Wed 20: |
710 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
23.25g |
|
77.34g |
|
-
|
-
|
