| July 2024 |
| Thu 11: |
579 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
36.25g |
|
40.53g |
|
-
|
-
|
| Tue 9: |
2832 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
114.02g |
|
359.92g |
|
-
|
-
|
| Mon 8: |
1547 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
55.94g |
|
169.07g |
|
-
|
-
|
| Sun 7: |
1655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
70.41g |
|
212.09g |
|
-
|
-
|
| Sat 6: |
714 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
17.70g |
|
107.68g |
|
-
|
-
|
| Fri 5: |
3271 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
145.34g |
|
343.08g |
|
-
|
-
|
| Thu 4: |
3178 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
166.20g |
|
155.67g |
|
254.56g |
|
-
|
-
|
| Tue 2: |
3026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
132.34g |
|
330.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1693 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
79.76g |
|
207.46g |
|
-
|
-
|
| Sat 29: |
2714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
125.04g |
|
324.98g |
|
-
|
-
|
| Fri 28: |
2197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
101.66g |
|
214.00g |
|
-
|
-
|
| Thu 27: |
395 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.76g |
|
45.26g |
|
-
|
-
|
| Tue 25: |
3164 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
102.16g |
|
389.55g |
|
-
|
-
|
| Sun 23: |
741 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
42.91g |
|
71.52g |
|
-
|
-
|
| Fri 21: |
2966 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
97.51g |
|
362.78g |
|
-
|
-
|
| Thu 20: |
2886 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
151.42g |
|
128.18g |
|
252.23g |
|
-
|
-
|
| Wed 19: |
3164 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
141.90g |
|
97.60g |
|
386.49g |
|
-
|
-
|
