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миллионы медленных лилий's Diet Calendar - July 2024

миллионы медленных лилий's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1705 Cals	(Fat: 69.73g, Protein: 78.63g, Carbs: 187.46g)
Monthly Total:	Exercise: 0 Cals		Food: 27282 Cals	(Fat: 1115.62g, Protein: 1258.05g, Carbs: 2999.30g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 3026* -	3 - -	4 3178* -	5 3271* -	6 714* -	7 1655* -
8 1547* -	9 2832* -	10 - -	11 2008* -	12 1043* -	13 622* -	14 148* -
15 - -	16 108* -	17 - -	18 - -	19 3290* -	20 - -	21 1141* -
22 - -	23 - -	24 - -	25 - -	26 - -	27 - -	28 - -
29 2199* -	30 - -	31 500* -

<< June 24

Daily Average Calorie Info

57%

of RDI*

(1705 cal)

57% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (37%)

Protein (19%)

*Based on an RDI of 3000 calories (29 Jul 24)

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