| July 2024 |
| Mon 1: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
71.44g |
|
48.06g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
64.85g |
|
58.69g |
|
2109*
|
 1061
|
| Mon 15: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
48.01g |
|
66.03g |
|
-
|
-
|
| Sun 14: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
68.24g |
|
91.24g |
|
-
|
-
|
| Sun 7: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
21.93g |
|
17.14g |
|
-
|
-
|
| Sat 6: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
44.74g |
|
58.22g |
|
-
|
-
|
| Fri 5: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
45.94g |
|
57.77g |
|
-
|
-
|
| Thu 4: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
26.20g |
|
107.47g |
|
-
|
-
|
| Wed 3: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
57.43g |
|
139.01g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
22.08g |
|
58.52g |
|
-
|
-
|
| Wed 13: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.55g |
|
48.59g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
53.90g |
|
132.36g |
|
-
|
-
|
| Sun 30: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
14.28g |
|
79.90g |
|
-
|
-
|
| Sat 29: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
65.03g |
|
22.13g |
|
-
|
-
|
| Fri 28: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
62.68g |
|
117.39g |
|
1918*
|
796
|
| Thu 27: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
43.29g |
|
76.62g |
|
-
|
-
|
