| July 2024 |
| Fri 26: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
31.65g |
|
118.04g |
|
-
|
-
|
| Thu 25: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
38.55g |
|
54.62g |
|
1470*
|
 943
|
| Wed 24: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
46.50g |
|
96.14g |
|
1470*
|
501
|
| Tue 23: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
40.28g |
|
90.78g |
|
1470*
|
604
|
| Mon 22: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
51.22g |
|
60.89g |
|
1629*
|
924
|
| Sat 20: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
3.83g |
|
29.79g |
|
-
|
-
|
| Fri 19: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
22.20g |
|
27.48g |
|
-
|
-
|
| Wed 17: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
77.28g |
|
59.00g |
|
1452*
|
352
|
| Tue 16: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
57.02g |
|
73.40g |
|
1482*
|
175
|
| Mon 15: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
52.09g |
|
97.46g |
|
1423*
|
200
|
| Sun 14: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
69.33g |
|
74.58g |
|
1423*
|
60
|
| Sat 13: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
44.07g |
|
81.05g |
|
1511*
|
434
|
| Fri 12: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
60.45g |
|
111.14g |
|
1482*
|
129
|
| Thu 11: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
38.03g |
|
43.77g |
|
-
|
-
|
| Sat 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
17.10g |
|
29.48g |
|
1423*
|
1122
|
| April 2024 |
| Sat 27: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
21.41g |
|
23.30g |
|
-
|
-
|
| Thu 25: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
48.78g |
|
98.27g |
|
-
|
-
|
| Tue 23: |
1628 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
88.90g |
|
114.43g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
43.13g |
|
45.80g |
|
-
|
-
|
| Mon 18: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
73.63g |
|
97.17g |
|
-
|
-
|
