| July 2024 |
| Sat 27: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
4.25g |
|
25.25g |
|
-
|
-
|
| Fri 26: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
24.20g |
|
172.50g |
|
-
|
-
|
| Thu 25: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
26.29g |
|
65.63g |
|
-
|
-
|
| Wed 24: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
17.22g |
|
103.05g |
|
-
|
-
|
| Tue 23: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
22.41g |
|
222.45g |
|
-
|
-
|
| Mon 22: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
15.28g |
|
240.22g |
|
-
|
-
|
| Mon 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
19.60g |
|
60.29g |
|
-
|
-
|
| Sat 13: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
9.88g |
|
146.58g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
61.86g |
|
97.99g |
|
-
|
-
|
| Thu 13: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
20.31g |
|
106.40g |
|
-
|
-
|
| Wed 12: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
10.47g |
|
91.12g |
|
-
|
-
|
| Tue 11: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.54g |
|
54.23g |
|
-
|
-
|
| Mon 10: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
27.24g |
|
222.08g |
|
-
|
-
|
| Sat 8: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.09g |
|
168.16g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
6.66g |
|
63.02g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
17.72g |
|
75.24g |
|
-
|
-
|
| Wed 13: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
8.20g |
|
62.88g |
|
-
|
-
|
| Tue 12: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
17.56g |
|
110.84g |
|
-
|
-
|
| Sat 9: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
28.37g |
|
95.28g |
|
-
|
-
|
| Fri 8: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
21.55g |
|
131.77g |
|
-
|
-
|
