| August 2024 |
| Mon 12: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
47.15g |
|
47.98g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
21.89g |
|
188.09g |
|
-
|
-
|
| Fri 21: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
36.93g |
|
59.04g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
12.36g |
|
64.56g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
5.34g |
|
26.23g |
|
-
|
-
|
| Thu 11: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
18.27g |
|
60.33g |
|
-
|
-
|
| Wed 10: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
35.39g |
|
126.23g |
|
-
|
-
|
| Tue 9: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
68.74g |
|
167.29g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
20.02g |
|
93.56g |
|
-
|
-
|
| Fri 1: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.79g |
|
73.46g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
24.46g |
|
73.25g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
30.71g |
|
56.21g |
|
-
|
-
|
| Wed 18: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
13.90g |
|
58.67g |
|
-
|
-
|
| Mon 16: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
41.57g |
|
92.71g |
|
-
|
-
|
| Thu 5: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
31.69g |
|
79.47g |
|
-
|
-
|
| Wed 4: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
13.20g |
|
70.29g |
|
-
|
-
|
| Tue 3: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
19.70g |
|
73.68g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
21.14g |
|
63.22g |
|
-
|
-
|
| Thu 28: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
30.34g |
|
62.37g |
|
-
|
-
|
| Tue 26: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
30.85g |
|
98.68g |
|
-
|
-
|
