| July 2024 |
| Mon 8: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
48.16g |
|
73.13g |
|
-
|
-
|
| Tue 2: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
26.77g |
|
21.56g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
75.02g |
|
47.05g |
|
-
|
-
|
| Wed 26: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
102.14g |
|
141.80g |
|
-
|
-
|
| Tue 25: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
119.42g |
|
107.10g |
|
-
|
-
|
| Mon 24: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
118.75g |
|
78.24g |
|
-
|
-
|
| Sat 22: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
145.91g |
|
72.20g |
|
-
|
-
|
| Fri 21: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
127.36g |
|
116.77g |
|
-
|
-
|
| Thu 20: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
164.72g |
|
179.61g |
|
-
|
-
|
| Wed 19: |
2425 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
158.26g |
|
163.66g |
|
-
|
-
|
| Tue 18: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
148.31g |
|
97.46g |
|
-
|
-
|
| Mon 17: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
73.69g |
|
44.66g |
|
-
|
-
|
| Sat 15: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
68.58g |
|
55.19g |
|
-
|
-
|
| Fri 14: |
2566 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
127.86g |
|
118.82g |
|
2465*
|
 101
|
| Thu 13: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
142.03g |
|
159.51g |
|
-
|
-
|
| Wed 12: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
136.14g |
|
115.13g |
|
2244*
|
 881
|
| Tue 11: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
123.03g |
|
155.62g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
31.12g |
|
32.14g |
|
-
|
-
|
| Fri 17: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
139.62g |
|
83.85g |
|
-
|
-
|
| Mon 13: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
81.13g |
|
8.41g |
|
-
|
-
|
