| September 2024 |
| Wed 18: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
64.41g |
|
102.95g |
|
1*
|
 783
|
| Tue 17: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
57.95g |
|
144.79g |
|
14*
|
1106
|
| Mon 16: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
45.91g |
|
93.98g |
|
2*
|
632
|
| Sun 15: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
50.43g |
|
119.30g |
|
-
|
-
|
| Sat 14: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
77.32g |
|
113.66g |
|
2*
|
795
|
| Fri 13: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
88.25g |
|
93.28g |
|
1*
|
859
|
| Thu 12: |
1635 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
40.94g |
|
207.73g |
|
39*
|
1596
|
| Wed 11: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
72.88g |
|
82.34g |
|
1*
|
762
|
| Tue 10: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
59.34g |
|
93.96g |
|
-
|
-
|
| Mon 9: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
37.94g |
|
183.64g |
|
11*
|
1201
|
| Sun 8: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
69.26g |
|
130.84g |
|
213*
|
1136
|
| Sat 7: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
47.48g |
|
87.92g |
|
1*
|
848
|
| Fri 6: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
55.60g |
|
76.00g |
|
2*
|
581
|
| Thu 5: |
2419 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
73.93g |
|
386.22g |
|
19*
|
2400
|
| Wed 4: |
2115 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
25.50g |
|
291.00g |
|
2*
|
2113
|
| Tue 3: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
30.07g |
|
131.66g |
|
-
|
-
|
| Mon 2: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
26.34g |
|
123.14g |
|
40*
|
707
|
| Sun 1: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
61.56g |
|
88.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
12.25g |
|
175.08g |
|
29*
|
855
|
| Fri 30: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
59.04g |
|
111.41g |
|
-
|
-
|
