October 2023 |
Sat 21: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
24.37g |
|
179.94g |
|
-
|
-
|
Wed 11: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
64.72g |
|
122.23g |
|
-
|
-
|
Fri 6: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
63.49g |
|
59.01g |
|
-
|
-
|
September 2023 |
Sat 23: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
32.05g |
|
199.39g |
|
-
|
-
|
Thu 21: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
34.78g |
|
184.10g |
|
-
|
-
|
Wed 20: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
36.78g |
|
207.33g |
|
-
|
-
|
Sun 17: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
27.21g |
|
260.68g |
|
-
|
-
|
Fri 15: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
44.96g |
|
232.66g |
|
-
|
-
|
Thu 14: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
14.86g |
|
181.58g |
|
-
|
-
|
Wed 13: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
67.07g |
|
121.96g |
|
-
|
-
|
Tue 12: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
38.82g |
|
205.16g |
|
-
|
-
|
Mon 11: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.53g |
|
284.14g |
|
-
|
-
|
Sun 10: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
26.76g |
|
188.90g |
|
-
|
-
|
Sat 9: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
43.82g |
|
128.49g |
|
-
|
-
|
Fri 8: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
49.96g |
|
134.69g |
|
-
|
-
|
Wed 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
17.58g |
|
117.98g |
|
-
|
-
|
Tue 5: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
41.92g |
|
181.64g |
|
-
|
-
|
Mon 4: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
39.05g |
|
167.14g |
|
-
|
-
|
Sun 3: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
39.21g |
|
197.45g |
|
-
|
-
|
Sat 2: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
8.49g |
|
95.21g |
|
-
|
-
|